Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1402517320005 · Data last verified:
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Common questions
How many calories are in Pepparkaka?
Pepparkaka by Ikea has 465 kcal per 100 g.
How much protein is in Pepparkaka?
Pepparkaka contains 5.4 g of protein per 100 g.
Is Pepparkaka high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Pepparkaka high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Pepparkaka high in sodium?
Yes — 470 mg of sodium per 100 g, about 20% of the daily value.
Why does Pepparkaka have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (33 g), saturated fat (8.5 g), sodium (470 mg). Overall that places it in band E.
How much Pepparkaka is 100 calories?
About 22 g of Pepparkaka equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pepparkaka high in calories?
Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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