Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501007693 · Data last verified:
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Common questions
How many calories are in Kaiser Brötchen?
Kaiser Brötchen by Gut & Günstig has 274 kcal per 100 g. One serving (55 g) is about 151 kcal.
How much protein is in Kaiser Brötchen?
Kaiser Brötchen contains 9.1 g of protein per 100 g — about 5 g per 55 g serving.
Is Kaiser Brötchen high in carbs?
Yes — carbohydrates provide 81% of its calories (54 g per 100 g, of which 3 g is sugar). It also delivers 5.9 g of fiber.
Is Kaiser Brötchen a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Kaiser Brötchen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.9 g), protein (9.1 g). Overall that places it in band A.
How much Kaiser Brötchen is 100 calories?
About 36 g of Kaiser Brötchen equals 100 kcal.
Is Kaiser Brötchen a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Kaiser Brötchen high in sugar or fat?
Per 100 g it has 3 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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