Other · Nutrition facts

Jufka Pâte Phyllo

219 kcal per 100 g, with 5.6 g protein, 45.5 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Jufka Pâte PhylloNutri-Score ACompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
5.6 g
Protein
10% of calories
45.5 g
Carbs
83% of calories
1.6 g
Fat
7% of calories
Macro split
Protein 10%Carbs 83%Fat 7%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium128mg6% DV
Potassium156.4mg3% DV
Calcium17.3mg1% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3870004003461 · Data last verified:

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3870004003461

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Common questions

How many calories are in Jufka Pâte Phyllo?

Jufka Pâte Phyllo by Klas has 219 kcal per 100 g.

How much protein is in Jufka Pâte Phyllo?

Jufka Pâte Phyllo contains 5.6 g of protein per 100 g.

Is Jufka Pâte Phyllo high in carbs?

Yes — carbohydrates provide 83% of its calories (45.5 g per 100 g, of which 0 g is sugar). It also delivers 1.7 g of fiber.

Is Jufka Pâte Phyllo low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 45.5 g of carbs come from starch and fiber rather than sugar.

Why does Jufka Pâte Phyllo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Jufka Pâte Phyllo is 100 calories?

About 46 g of Jufka Pâte Phyllo equals 100 kcal.

Is Jufka Pâte Phyllo high in sugar or fat?

Per 100 g it has 0 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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