Other · Nutrition facts

Party Rounds Pumpernickel

198 kcal per 100 g, with 5 g protein, 35 g carbs and 2 g fat. Full micronutrients and serving info below.

High fiber
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Party Rounds PumpernickelNutri-Score ACompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
5 g
Protein
11% of calories
35 g
Carbs
79% of calories
2 g
Fat
10% of calories
Macro split
Protein 11%Carbs 79%Fat 10%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar7g
Saturated fat0.2g1% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000358002523 · Data last verified:

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4000358002523

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Common questions

How many calories are in Party Rounds Pumpernickel?

Party Rounds Pumpernickel by Pema has 198 kcal per 100 g.

How much protein is in Party Rounds Pumpernickel?

Party Rounds Pumpernickel contains 5 g of protein per 100 g.

Is Party Rounds Pumpernickel high in carbs?

Yes — carbohydrates provide 79% of its calories (35 g per 100 g, of which 7 g is sugar). It also delivers 10 g of fiber.

Is Party Rounds Pumpernickel a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Party Rounds Pumpernickel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (10 g). Overall that places it in band A.

How much Party Rounds Pumpernickel is 100 calories?

About 51 g of Party Rounds Pumpernickel equals 100 kcal.

Is Party Rounds Pumpernickel high in sugar or fat?

Per 100 g it has 7 g sugar and 2 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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