Dairy & Eggs · Nutrition facts

Jogurt À La Grecque Nature

116 kcal per 100 g, with 3 g protein, 3.6 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 150g
Low carbCalcium rich
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Jogurt À La Grecque NatureNutri-Score CCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
3 g
Protein
10% of calories
3.6 g
Carbs
12% of calories
10 g
Fat
78% of calories
Macro split
Protein 10%Carbs 12%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat6g30% DV
Cholesterol21mg7% DV
Sodium40mg2% DV
Potassium146.1mg3% DV
Calcium114.4mg9% DV
Iron0mg0% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611654691662 · Data last verified:

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7611654691662

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Common questions

How many calories are in Jogurt À La Grecque Nature?

Jogurt À La Grecque Nature by Naturaplan,coop naturaplan has 116 kcal per 100 g. One serving (150 g) is about 174 kcal.

How much protein is in Jogurt À La Grecque Nature?

Jogurt À La Grecque Nature contains 3 g of protein per 100 g — about 4.5 g per 150 g serving.

Is Jogurt À La Grecque Nature keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jogurt À La Grecque Nature high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Jogurt À La Grecque Nature low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Jogurt À La Grecque Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g). Overall that places it in band C.

How much Jogurt À La Grecque Nature is 100 calories?

About 86 g of Jogurt À La Grecque Nature equals 100 kcal.

Is Jogurt À La Grecque Nature a good source of calcium?

It is a moderate source: 114.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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