Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404639450 · Data last verified:
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Common questions
How many calories are in Süzme Yogurt?
Süzme Yogurt by M Classic,Migros has 119 kcal per 100 g. One serving (100 g) is about 119 kcal.
How much protein is in Süzme Yogurt?
Süzme Yogurt contains 3.1 g of protein per 100 g — about 3.1 g per 100 g serving.
Is Süzme Yogurt keto-friendly?
With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Süzme Yogurt high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Süzme Yogurt low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Süzme Yogurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g). Overall that places it in band C.
How much Süzme Yogurt is 100 calories?
About 84 g of Süzme Yogurt equals 100 kcal.
Is Süzme Yogurt a good source of calcium?
It is a moderate source: 112.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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