Dairy & Eggs · Nutrition facts

Yogurt À La Grecque Nature

121 kcal per 100 g, with 3.2 g protein, 4.5 g carbs and 10 g fat. Full micronutrients and serving info below.

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Yogurt À La Grecque NatureNutri-Score CCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
3.2 g
Protein
11% of calories
4.5 g
Carbs
15% of calories
10 g
Fat
74% of calories
Macro split
Protein 11%Carbs 15%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.5g
Saturated fat6.1g30% DV
Sodium39mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7624841246736 · Data last verified:

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7624841246736

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Common questions

How many calories are in Yogurt À La Grecque Nature?

Yogurt À La Grecque Nature by Coop has 121 kcal per 100 g.

How much protein is in Yogurt À La Grecque Nature?

Yogurt À La Grecque Nature contains 3.2 g of protein per 100 g.

Is Yogurt À La Grecque Nature keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yogurt À La Grecque Nature high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Yogurt À La Grecque Nature low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt À La Grecque Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g). Overall that places it in band C.

How much Yogurt À La Grecque Nature is 100 calories?

About 83 g of Yogurt À La Grecque Nature equals 100 kcal.

Is Yogurt À La Grecque Nature high in sugar or fat?

Per 100 g it has 4.5 g sugar and 10 g fat (6.1 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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