Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902899150543 · Data last verified:
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Common questions
How many calories are in Hochland Gouda. Ser Kremowy Topiony W Plastrach?
Hochland Gouda. Ser Kremowy Topiony W Plastrach has 243 kcal per 100 g.
How much protein is in Hochland Gouda. Ser Kremowy Topiony W Plastrach?
Hochland Gouda. Ser Kremowy Topiony W Plastrach contains 16 g of protein per 100 g.
Is Hochland Gouda. Ser Kremowy Topiony W Plastrach a good source of protein?
Yes — 16 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Hochland Gouda. Ser Kremowy Topiony W Plastrach high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Hochland Gouda. Ser Kremowy Topiony W Plastrach high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Hochland Gouda. Ser Kremowy Topiony W Plastrach have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (1200 mg); points in favor come from protein (16 g). Overall that places it in band E.
How much Hochland Gouda. Ser Kremowy Topiony W Plastrach is 100 calories?
About 41 g of Hochland Gouda. Ser Kremowy Topiony W Plastrach equals 100 kcal.
Is Hochland Gouda. Ser Kremowy Topiony W Plastrach a good source of calcium?
It is a good source: 482 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.
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