Queso Estilo Panela La Villita

Queso Estilo Panela La Villita by La Villita has 260 kcal per 100 g. One serving (30 g) is about 78 kcal.

Queso Estilo Panela La Villita contains 16.7 g of protein per 100 g — about 5 g per 30 g serving.

Yes — 16.7 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Yes — 460.6 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.3 g), sodium (460.6 mg); points in favor come from protein (16.7 g). Overall that places it in band D.

About 38 g of Queso Estilo Panela La Villita equals 100 kcal.