Queso Panela Reducido En Grasa

Queso Panela Reducido En Grasa by FUD,Sigma has 228 kcal per 100 g. One serving (100 g) is about 228 kcal.

Queso Panela Reducido En Grasa contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Yes — 18 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g), sodium (600 mg); points in favor come from protein (18 g). Overall that places it in band D.

About 44 g of Queso Panela Reducido En Grasa equals 100 kcal.