Dairy & Eggs · Nutrition facts

Hamburgerost

240 kcal per 100 g, with 16 g protein, 6.8 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinPotassiumCalcium rich
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HamburgerostNutri-Score DCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
16 g
Protein
26% of calories
6.8 g
Carbs
11% of calories
17 g
Fat
63% of calories
Macro split
Protein 26%Carbs 11%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.8g
Saturated fat11g55% DV
Cholesterol70.8mg24% DV
Sodium1338mg58% DV
Potassium390.6mg8% DV
Calcium551mg42% DV
Iron0.2mg1% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690053736 · Data last verified:

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7318690053736

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Common questions

How many calories are in Hamburgerost?

Hamburgerost by Ica has 240 kcal per 100 g. One serving (100 g) is about 240 kcal.

How much protein is in Hamburgerost?

Hamburgerost contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Hamburgerost a good source of protein?

Yes — 16 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Hamburgerost high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Hamburgerost high in sodium?

Yes — 1338 mg of sodium per 100 g, about 58% of the daily value.

Why does Hamburgerost have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (1338 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Hamburgerost is 100 calories?

About 42 g of Hamburgerost equals 100 kcal.

Is Hamburgerost a good source of potassium?

It is a moderate source: 390.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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