Dairy & Eggs · Nutrition facts

المراعي جبنه ساندوتش

235 kcal per 100 g, with 15 g protein, 7 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 20g
High proteinCalcium rich
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المراعي جبنه ساندوتشNutri-Score DCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
15 g
Protein
27% of calories
7 g
Carbs
13% of calories
15 g
Fat
60% of calories
Macro split
Protein 27%Carbs 13%Fat 60%

Nutrition facts

per 100 g
Sugar3.5g
Saturated fat10g50% DV
Trans fat0.5g
Cholesterol45mg15% DV
Sodium1040mg45% DV
Calcium494mg38% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281007184489 · Data last verified:

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6281007184489

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Common questions

How many calories are in المراعي جبنه ساندوتش?

المراعي جبنه ساندوتش by Almarai has 235 kcal per 100 g. One serving (20 g) is about 47 kcal.

How much protein is in المراعي جبنه ساندوتش?

المراعي جبنه ساندوتش contains 15 g of protein per 100 g — about 3 g per 20 g serving.

Is المراعي جبنه ساندوتش a good source of protein?

Yes — 15 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is المراعي جبنه ساندوتش high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is المراعي جبنه ساندوتش high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does المراعي جبنه ساندوتش have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (1040 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much المراعي جبنه ساندوتش is 100 calories?

About 43 g of المراعي جبنه ساندوتش equals 100 kcal.

Is المراعي جبنه ساندوتش a good source of calcium?

It is a good source: 494 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

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