Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7591473005393 · Data last verified:
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Common questions
How many calories are in Harina De Maíz Blanco?
Harina De Maíz Blanco by Mary has 350 kcal per 100 g.
How much protein is in Harina De Maíz Blanco?
Harina De Maíz Blanco contains 8 g of protein per 100 g.
Is Harina De Maíz Blanco high in carbs?
Yes — carbohydrates provide 88% of its calories (77 g per 100 g, of which 0 g is sugar).
Is Harina De Maíz Blanco low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.
Is Harina De Maíz Blanco low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Harina De Maíz Blanco have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from protein (8 g). Overall that places it in band B.
How much Harina De Maíz Blanco is 100 calories?
About 29 g of Harina De Maíz Blanco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Harina De Maíz Blanco high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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