Riz Bio Basmati Blanc

Riz Bio Basmati Blanc by Transgourmet has 354 kcal per 100 g.

Riz Bio Basmati Blanc contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 87% of its calories (76 g per 100 g, of which 0 g is sugar). It also delivers 0.9 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from protein (10 g). Overall that places it in band A.

About 28 g of Riz Bio Basmati Blanc equals 100 kcal. It is energy-dense, so small amounts add up quickly.