Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610058008502 · Data last verified:
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Common questions
How many calories are in Roland Sticks?
Roland Sticks has 363 kcal per 100 g.
How much protein is in Roland Sticks?
Roland Sticks contains 10 g of protein per 100 g.
Is Roland Sticks a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Roland Sticks high in carbs?
Yes — carbohydrates provide 87% of its calories (79 g per 100 g, of which 4.1 g is sugar). It also delivers 6.1 g of fiber.
Is Roland Sticks high in sodium?
Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.
Is Roland Sticks a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Roland Sticks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sodium (1920 mg); points in favor come from fiber (6.1 g), protein (10 g). Overall that places it in band C.
How much Roland Sticks is 100 calories?
About 28 g of Roland Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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