Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610058213036 · Data last verified:
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Common questions
How many calories are in Roland Sticks?
Roland Sticks by Coop has 370 kcal per 100 g.
How much protein is in Roland Sticks?
Roland Sticks contains 10 g of protein per 100 g.
Is Roland Sticks a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Roland Sticks high in carbs?
Yes — carbohydrates provide 87% of its calories (80 g per 100 g, of which 3.8 g is sugar). It also delivers 2.3 g of fiber.
Is Roland Sticks high in sodium?
Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.
Why does Roland Sticks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sodium (1640 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Roland Sticks is 100 calories?
About 27 g of Roland Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roland Sticks high in calories?
Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.
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