Other · Nutrition facts

Denner Riz Paraboiled

349 kcal per 100 g, with 8 g protein, 78 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Denner Riz ParaboiledNutri-Score ACompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
8 g
Protein
9% of calories
78 g
Carbs
90% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 9%Carbs 90%Fat 1%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium162mg3% DV
Calcium101mg8% DV
Iron1mg6% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610029012231 · Data last verified:

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7610029012231

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Common questions

How many calories are in Denner Riz Paraboiled?

Denner Riz Paraboiled by Denner has 349 kcal per 100 g.

How much protein is in Denner Riz Paraboiled?

Denner Riz Paraboiled contains 8 g of protein per 100 g.

Is Denner Riz Paraboiled high in carbs?

Yes — carbohydrates provide 90% of its calories (78 g per 100 g, of which 0 g is sugar). It also delivers 1.3 g of fiber.

Is Denner Riz Paraboiled low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Is Denner Riz Paraboiled low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Denner Riz Paraboiled have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Denner Riz Paraboiled is 100 calories?

About 29 g of Denner Riz Paraboiled equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Denner Riz Paraboiled a good source of calcium?

It is a moderate source: 101 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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