Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580281325858 · Data last verified:
Compare Haricots Rouges with another foodLog Haricots Rouges in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Haricots Rouges?
Haricots Rouges by Grain de frais has 314 kcal per 100 g. One serving (70 g) is about 220 kcal.
How much protein is in Haricots Rouges?
Haricots Rouges contains 23 g of protein per 100 g — about 16.1 g per 70 g serving.
Is Haricots Rouges a good source of protein?
Yes — 23 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Haricots Rouges low in sodium?
Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Haricots Rouges a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Haricots Rouges have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15 g), protein (23 g). Overall that places it in band A.
How much Haricots Rouges is 100 calories?
About 32 g of Haricots Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Haricots Rouges a good source of iron?
It is a good source: 6.7 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API