Other · Nutrition facts

Soupe Marocaine

316 kcal per 100 g, with 20 g protein, 47 g carbs and 2.6 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Soupe MarocaineNutri-Score CCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
20 g
Protein
27% of calories
47 g
Carbs
65% of calories
2.6 g
Fat
8% of calories
Macro split
Protein 27%Carbs 65%Fat 8%

Nutrition facts

per 100 g
Fiber25g89% DV
Sugar2.4g
Saturated fat0.7g3% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580288091916 · Data last verified:

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3580288091916

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Common questions

How many calories are in Soupe Marocaine?

Soupe Marocaine by L'ÉPICERIE DES MÉLANGES has 316 kcal per 100 g.

How much protein is in Soupe Marocaine?

Soupe Marocaine contains 20 g of protein per 100 g.

Is Soupe Marocaine a good source of protein?

Yes — 20 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Soupe Marocaine high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Is Soupe Marocaine a good source of fiber?

It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.

Why does Soupe Marocaine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1320 mg); points in favor come from fiber (25 g), protein (20 g). Overall that places it in band C.

How much Soupe Marocaine is 100 calories?

About 32 g of Soupe Marocaine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soupe Marocaine high in sugar or fat?

Per 100 g it has 2.4 g sugar and 2.6 g fat (0.7 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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