Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710371501 · Data last verified:
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Common questions
How many calories are in Haricots Géants?
Haricots Géants by Auchan has 300 kcal per 100 g. One serving (80 g) is about 240 kcal.
How much protein is in Haricots Géants?
Haricots Géants contains 21 g of protein per 100 g — about 16.8 g per 80 g serving.
Is Haricots Géants a good source of protein?
Yes — 21 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Haricots Géants low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Haricots Géants a good source of fiber?
It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.
Why does Haricots Géants have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19 g), protein (21 g). Overall that places it in band A.
How much Haricots Géants is 100 calories?
About 33 g of Haricots Géants equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Haricots Géants high in sugar or fat?
Per 100 g it has 5.5 g sugar and 2 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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