Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710371525 · Data last verified:
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Common questions
How many calories are in Lingots Du Nord?
Lingots Du Nord by Auchan has 297 kcal per 100 g. One serving (50 g) is about 148 kcal.
How much protein is in Lingots Du Nord?
Lingots Du Nord contains 21 g of protein per 100 g — about 10.5 g per 50 g serving.
Is Lingots Du Nord a good source of protein?
Yes — 21 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Lingots Du Nord low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lingots Du Nord a good source of fiber?
It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.
Why does Lingots Du Nord have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19 g), protein (21 g). Overall that places it in band A.
How much Lingots Du Nord is 100 calories?
About 34 g of Lingots Du Nord equals 100 kcal.
Is Lingots Du Nord high in sugar or fat?
Per 100 g it has 3.5 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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