Mogette De Vendée Label Rouge

Mogette De Vendée Label Rouge by Auchan has 300 kcal per 100 g. One serving (60 g) is about 180 kcal.

Mogette De Vendée Label Rouge contains 23 g of protein per 100 g — about 13.8 g per 60 g serving.

Yes — 23 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19 g), protein (23 g). Overall that places it in band A.

About 33 g of Mogette De Vendée Label Rouge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.4 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.