Other · Nutrition facts

Haricots Rouges

289 kcal per 100 g, with 21 g protein, 38 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 80 g (80 g)
High proteinHigh fiber
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Haricots RougesNutri-Score ACompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
21 g
Protein
34% of calories
38 g
Carbs
62% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 34%Carbs 62%Fat 4%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar3.5g
Saturated fat0.3g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710371518 · Data last verified:

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3596710371518

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Common questions

How many calories are in Haricots Rouges?

Haricots Rouges by Auchan has 289 kcal per 100 g. One serving (80 g) is about 231 kcal.

How much protein is in Haricots Rouges?

Haricots Rouges contains 21 g of protein per 100 g — about 16.8 g per 80 g serving.

Is Haricots Rouges a good source of protein?

Yes — 21 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Haricots Rouges low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Haricots Rouges a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Haricots Rouges have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (21 g), protein (21 g). Overall that places it in band A.

How much Haricots Rouges is 100 calories?

About 35 g of Haricots Rouges equals 100 kcal.

Is Haricots Rouges high in sugar or fat?

Per 100 g it has 3.5 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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