Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4052917728221 · Data last verified:
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Common questions
How many calories are in Gourmet Burgers Mixed Seeds?
Gourmet Burgers Mixed Seeds by Connell Bakery has 284 kcal per 100 g. One serving (70 g) is about 199 kcal.
How much protein is in Gourmet Burgers Mixed Seeds?
Gourmet Burgers Mixed Seeds contains 9.9 g of protein per 100 g — about 6.9 g per 70 g serving.
Is Gourmet Burgers Mixed Seeds high in carbs?
Yes — carbohydrates provide 74% of its calories (51.1 g per 100 g, of which 6.8 g is sugar). It also delivers 2.8 g of fiber.
Is Gourmet Burgers Mixed Seeds high in sodium?
Yes — 460 mg of sodium per 100 g, about 20% of the daily value.
Why does Gourmet Burgers Mixed Seeds have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460 mg); points in favor come from protein (9.9 g). Overall that places it in band B.
How much Gourmet Burgers Mixed Seeds is 100 calories?
About 35 g of Gourmet Burgers Mixed Seeds equals 100 kcal.
Is Gourmet Burgers Mixed Seeds high in sugar or fat?
Per 100 g it has 6.8 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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