Fish & Seafood · Nutrition facts

Crunchy Breaded 100% Whole Fillets

by Gorton’s

222 kcal per 100 g, with 9.3 g protein, 23.1 g carbs and 10.2 g fat. Full micronutrients and serving info below.

Serving: 2 fillets (108 g)
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Crunchy Breaded 100% Whole FilletsNutri-Score BCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
9.3 g
Protein
17% of calories
23.1 g
Carbs
42% of calories
10.2 g
Fat
41% of calories
Macro split
Protein 17%Carbs 42%Fat 41%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.8g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol32.4mg11% DV
Sodium472.2mg21% DV
Potassium196.3mg4% DV
Calcium13.9mg1% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00154505 · Data last verified:

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Common questions

How many calories are in Crunchy Breaded 100% Whole Fillets?

Crunchy Breaded 100% Whole Fillets by Gorton’s has 222 kcal per 100 g. One serving (108 g) is about 240 kcal.

How much protein is in Crunchy Breaded 100% Whole Fillets?

Crunchy Breaded 100% Whole Fillets contains 9.3 g of protein per 100 g — about 10 g per 108 g serving.

Is Crunchy Breaded 100% Whole Fillets high in sodium?

Yes — 472.2 mg of sodium per 100 g, about 21% of the daily value.

Why does Crunchy Breaded 100% Whole Fillets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472.2 mg); points in favor come from protein (9.3 g). Overall that places it in band B.

How much Crunchy Breaded 100% Whole Fillets is 100 calories?

About 45 g of Crunchy Breaded 100% Whole Fillets equals 100 kcal.

Is Crunchy Breaded 100% Whole Fillets high in sugar or fat?

Per 100 g it has 2.8 g sugar and 10.2 g fat (0.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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