Charlie Bighams Chicken Kiev

Charlie Bighams Chicken Kiev by Charlie Bighams has 281 kcal per 100 g.

Charlie Bighams Chicken Kiev contains 21.4 g of protein per 100 g.

Yes — 21.4 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

With 3.9 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.3 g); points in favor come from protein (21.4 g). Overall that places it in band C.

About 36 g of Charlie Bighams Chicken Kiev equals 100 kcal.

It contains 116.6 mg of cholesterol per 100 g — 39% of the daily value, which is on the high side.