Maple Bbq Pork Rib Rack

Maple Bbq Pork Rib Rack by Tesco has 306 kcal per 100 g.

Maple Bbq Pork Rib Rack contains 23 g of protein per 100 g.

Yes — 23 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g); points in favor come from protein (23 g). Overall that places it in band C.

About 33 g of Maple Bbq Pork Rib Rack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 4.7 g sugar and 21.1 g fat (8.4 g saturated). Fat provides 62% of its calories, so portion size matters most here.