Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350071470114 · Data last verified:
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Common questions
How many calories are in Cashew Havssalt?
Cashew Havssalt by Smiling has 597 kcal per 100 g. One serving (50 g) is about 298 kcal.
How much protein is in Cashew Havssalt?
Cashew Havssalt contains 15 g of protein per 100 g — about 7.5 g per 50 g serving.
Is Cashew Havssalt a good source of protein?
Yes — 15 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Cashew Havssalt high in saturated fat?
It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Cashew Havssalt a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Cashew Havssalt have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (597 kcal), saturated fat (9.1 g), sodium (400 mg); points in favor come from fiber (3 g), protein (15 g). Overall that places it in band D.
How much Cashew Havssalt is 100 calories?
About 17 g of Cashew Havssalt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cashew Havssalt high in calories?
Yes — 597 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.
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