Fish & Seafood · Nutrition facts

Carrefour The Market Traiteur De La Mer Coquilles Au Saumon 2 Pc

by Carrefour

193 kcal per 100 g, with 12 g protein, 3.9 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Carrefour The Market Traiteur De La Mer Coquilles Au Saumon 2 PcNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
25% of calories
3.9 g
Carbs
8% of calories
14 g
Fat
67% of calories
Macro split
Protein 25%Carbs 8%Fat 67%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.4g
Saturated fat5.8g29% DV
Cholesterol47.6mg16% DV
Sodium360mg16% DV
Potassium229.1mg5% DV
Calcium238.8mg18% DV
Iron0.8mg4% DV
Vitamin C7.7mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101085046 · Data last verified:

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Barcode

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5400101085046

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Common questions

How many calories are in Carrefour The Market Traiteur De La Mer Coquilles Au Saumon 2 Pc?

Carrefour The Market Traiteur De La Mer Coquilles Au Saumon 2 Pc by Carrefour has 193 kcal per 100 g.

How much protein is in Carrefour The Market Traiteur De La Mer Coquilles Au Saumon 2 Pc?

Carrefour The Market Traiteur De La Mer Coquilles Au Saumon 2 Pc contains 12 g of protein per 100 g.

Is Carrefour The Market Traiteur De La Mer Coquilles Au Saumon 2 Pc a good source of protein?

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Carrefour The Market Traiteur De La Mer Coquilles Au Saumon 2 Pc keto-friendly?

With 3.9 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carrefour The Market Traiteur De La Mer Coquilles Au Saumon 2 Pc high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Carrefour The Market Traiteur De La Mer Coquilles Au Saumon 2 Pc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g); points in favor come from protein (12 g). Overall that places it in band C.

How much Carrefour The Market Traiteur De La Mer Coquilles Au Saumon 2 Pc is 100 calories?

About 52 g of Carrefour The Market Traiteur De La Mer Coquilles Au Saumon 2 Pc equals 100 kcal.

Is Carrefour The Market Traiteur De La Mer Coquilles Au Saumon 2 Pc a good source of calcium?

It is a moderate source: 238.8 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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