Fish & Seafood · Nutrition facts

Filet De Hareng À La Sauce Tomate

178 kcal per 100 g, with 12 g protein, 5 g carbs and 12 g fat. Full micronutrients and serving info below.

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Filet De Hareng À La Sauce TomateNutri-Score BCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
12 g
Protein
27% of calories
5 g
Carbs
11% of calories
12 g
Fat
62% of calories
Macro split
Protein 27%Carbs 11%Fat 62%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar4.3g
Saturated fat2.7g14% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141282450 · Data last verified:

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5400141282450

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Common questions

How many calories are in Filet De Hareng À La Sauce Tomate?

Filet De Hareng À La Sauce Tomate by Boni has 178 kcal per 100 g.

How much protein is in Filet De Hareng À La Sauce Tomate?

Filet De Hareng À La Sauce Tomate contains 12 g of protein per 100 g.

Is Filet De Hareng À La Sauce Tomate a good source of protein?

Yes — 12 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Filet De Hareng À La Sauce Tomate keto-friendly?

With 5 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filet De Hareng À La Sauce Tomate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band B.

How much Filet De Hareng À La Sauce Tomate is 100 calories?

About 56 g of Filet De Hareng À La Sauce Tomate equals 100 kcal.

Is Filet De Hareng À La Sauce Tomate high in sugar or fat?

Per 100 g it has 4.3 g sugar and 12 g fat (2.7 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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