Dairy & Eggs · Nutrition facts

Black Pepper Soft Cheese

150 kcal per 100 g, with 9.2 g protein, 6.3 g carbs and 9.7 g fat. Full micronutrients and serving info below.

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Black Pepper Soft CheeseNutri-Score BCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
9.2 g
Protein
25% of calories
6.3 g
Carbs
17% of calories
9.7 g
Fat
58% of calories
Macro split
Protein 25%Carbs 17%Fat 58%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar4.3g
Saturated fat5.8g29% DV
Sodium144mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525189659 · Data last verified:

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5010525189659

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Common questions

How many calories are in Black Pepper Soft Cheese?

Black Pepper Soft Cheese by Morrisons has 150 kcal per 100 g.

How much protein is in Black Pepper Soft Cheese?

Black Pepper Soft Cheese contains 9.2 g of protein per 100 g.

Is Black Pepper Soft Cheese high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Black Pepper Soft Cheese have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g); points in favor come from protein (9.2 g). Overall that places it in band B.

How much Black Pepper Soft Cheese is 100 calories?

About 67 g of Black Pepper Soft Cheese equals 100 kcal.

Is Black Pepper Soft Cheese high in sugar or fat?

Per 100 g it has 4.3 g sugar and 9.7 g fat (5.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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