Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056517322178 · Data last verified:
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Common questions
How many calories are in Cauliflower Cheese?
Cauliflower Cheese by Cook has 137 kcal per 100 g. One serving (150 g) is about 206 kcal.
How much protein is in Cauliflower Cheese?
Cauliflower Cheese contains 5.9 g of protein per 100 g — about 8.8 g per 150 g serving.
Is Cauliflower Cheese high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Cauliflower Cheese high in sodium?
Yes — 846.7 mg of sodium per 100 g, about 37% of the daily value.
Why does Cauliflower Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g), sodium (846.7 mg). Overall that places it in band D.
How much Cauliflower Cheese is 100 calories?
About 73 g of Cauliflower Cheese equals 100 kcal.
Is Cauliflower Cheese high in sugar or fat?
Per 100 g it has 2.7 g sugar and 10.1 g fat (6.3 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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