Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5033665215408 · Data last verified:
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Common questions
How many calories are in Cauliflower Cheese?
Cauliflower Cheese by Charlie Bigham's has 140 kcal per 100 g. One serving (225 g) is about 315 kcal.
How much protein is in Cauliflower Cheese?
Cauliflower Cheese contains 6.3 g of protein per 100 g — about 14.2 g per 225 g serving.
Why does Cauliflower Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g). Overall that places it in band C.
How much Cauliflower Cheese is 100 calories?
About 71 g of Cauliflower Cheese equals 100 kcal.
Is Cauliflower Cheese a good source of calcium?
It is a moderate source: 155 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Cauliflower Cheese high in sugar or fat?
Per 100 g it has 2.6 g sugar and 9.4 g fat (4.9 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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