Dairy & Eggs · Nutrition facts

Banana Freeze Dries Fruit And Yogurt Bites

429 kcal per 100 g, with 14.3 g protein, 71.4 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Banana Freeze Dries Fruit And Yogurt BitesNutri-Score DCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
14.3 g
Protein
15% of calories
71.4 g
Carbs
72% of calories
5.7 g
Fat
13% of calories
Macro split
Protein 15%Carbs 72%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar57.1g
Saturated fat4.3g22% DV
Sodium142.9mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735010632 · Data last verified:

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Common questions

How many calories are in Banana Freeze Dries Fruit And Yogurt Bites?

Banana Freeze Dries Fruit And Yogurt Bites has 429 kcal per 100 g.

How much protein is in Banana Freeze Dries Fruit And Yogurt Bites?

Banana Freeze Dries Fruit And Yogurt Bites contains 14.3 g of protein per 100 g.

Is Banana Freeze Dries Fruit And Yogurt Bites a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Banana Freeze Dries Fruit And Yogurt Bites high in carbs?

Yes — carbohydrates provide 72% of its calories (71.4 g per 100 g, of which 57.1 g is sugar).

Is Banana Freeze Dries Fruit And Yogurt Bites high in sugar?

Yes — 57.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 80% of its carbohydrates.

Why does Banana Freeze Dries Fruit And Yogurt Bites have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (57.1 g), saturated fat (4.3 g); points in favor come from protein (14.3 g). Overall that places it in band D.

How much Banana Freeze Dries Fruit And Yogurt Bites is 100 calories?

About 23 g of Banana Freeze Dries Fruit And Yogurt Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Banana Freeze Dries Fruit And Yogurt Bites high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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