Other · Nutrition facts

Assaisonnement Chachlik

196 kcal per 100 g, with 6.6 g protein, 30 g carbs and 5.5 g fat. Full micronutrients and serving info below.

High fiberIron richPotassiumCalcium rich
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Assaisonnement ChachlikNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
6.6 g
Protein
13% of calories
30 g
Carbs
61% of calories
5.5 g
Fat
26% of calories
Macro split
Protein 13%Carbs 61%Fat 26%

Nutrition facts

per 100 g
Fiber14.1g50% DV
Sugar6.3g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium19600mg852% DV
Potassium676.6mg14% DV
Calcium122.3mg9% DV
Iron7.2mg40% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4030957571168 · Data last verified:

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4030957571168

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Common questions

How many calories are in Assaisonnement Chachlik?

Assaisonnement Chachlik has 196 kcal per 100 g.

How much protein is in Assaisonnement Chachlik?

Assaisonnement Chachlik contains 6.6 g of protein per 100 g.

Is Assaisonnement Chachlik high in sodium?

Yes — 19600 mg of sodium per 100 g, about 852% of the daily value.

Is Assaisonnement Chachlik a good source of fiber?

It provides 14.1 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Assaisonnement Chachlik have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (19600 mg); points in favor come from fiber (14.1 g). Overall that places it in band C.

How much Assaisonnement Chachlik is 100 calories?

About 51 g of Assaisonnement Chachlik equals 100 kcal.

Is Assaisonnement Chachlik a good source of potassium?

It is a moderate source: 676.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Assaisonnement Chachlik a good source of calcium?

It is a moderate source: 122.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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