Grains · Nutrition facts

Arroz Integral Con Quinoa

167 kcal per 100 g, with 4.9 g protein, 34 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 125g
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Arroz Integral Con QuinoaNutri-Score ACompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
4.9 g
Protein
10% of calories
34 g
Carbs
67% of calories
5.4 g
Fat
23% of calories
Macro split
Protein 10%Carbs 67%Fat 23%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.5g
Saturated fat0.7g3% DV
Sodium67mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410184023931 · Data last verified:

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8410184023931

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Common questions

How many calories are in Arroz Integral Con Quinoa?

Arroz Integral Con Quinoa by brillante has 167 kcal per 100 g. One serving (125 g) is about 209 kcal.

How much protein is in Arroz Integral Con Quinoa?

Arroz Integral Con Quinoa contains 4.9 g of protein per 100 g — about 6.1 g per 125 g serving.

Is Arroz Integral Con Quinoa low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

Is Arroz Integral Con Quinoa low in sodium?

Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Arroz Integral Con Quinoa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Arroz Integral Con Quinoa is 100 calories?

About 60 g of Arroz Integral Con Quinoa equals 100 kcal.

Is Arroz Integral Con Quinoa high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5.4 g fat (0.7 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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