Kimchi Fried Rice

Kimchi Fried Rice by All Groo has 156 kcal per 100 g. One serving (210 g) is about 328 kcal.

Kimchi Fried Rice contains 3.7 g of protein per 100 g — about 7.8 g per 210 g serving.

Yes — carbohydrates provide 73% of its calories (28 g per 100 g, of which 1.7 g is sugar).

Yes — only 1.7 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg). Overall that places it in band C.

About 64 g of Kimchi Fried Rice equals 100 kcal.

Per 100 g it has 1.7 g sugar and 2.9 g fat (0.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.