Grains · Nutrition facts

Long Grain White Rice

138 kcal per 100 g, with 2.6 g protein, 24.8 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (125 g)
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Long Grain White RiceNutri-Score ACompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
2.6 g
Protein
8% of calories
24.8 g
Carbs
74% of calories
2.7 g
Fat
18% of calories
Macro split
Protein 8%Carbs 74%Fat 18%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Potassium11.2mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310140005263 · Data last verified:

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9310140005263

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Common questions

How many calories are in Long Grain White Rice?

Long Grain White Rice by SunRice has 138 kcal per 100 g. One serving (125 g) is about 172 kcal.

How much protein is in Long Grain White Rice?

Long Grain White Rice contains 2.6 g of protein per 100 g — about 3.2 g per 125 g serving.

Is Long Grain White Rice high in carbs?

Yes — carbohydrates provide 74% of its calories (24.8 g per 100 g). It also delivers 1.6 g of fiber.

Why does Long Grain White Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Long Grain White Rice is 100 calories?

About 72 g of Long Grain White Rice equals 100 kcal.

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