Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421691238213 · Data last verified:
Compare Semillas De Quinoa with another foodLog Semillas De Quinoa in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Semillas De Quinoa?
Semillas De Quinoa by Alipende has 149 kcal per 100 g. One serving (125 g) is about 186 kcal.
How much protein is in Semillas De Quinoa?
Semillas De Quinoa contains 4.5 g of protein per 100 g — about 5.6 g per 125 g serving.
Is Semillas De Quinoa low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 24.6 g of carbs come from starch and fiber rather than sugar.
Is Semillas De Quinoa low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Semillas De Quinoa a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Semillas De Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.
How much Semillas De Quinoa is 100 calories?
About 67 g of Semillas De Quinoa equals 100 kcal.
Is Semillas De Quinoa a good source of potassium?
It is a moderate source: 563 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
More Grains foods
Explore all →
Quinoa Real NegraEl Granero Integral, El Granero Integral Bio154 kcal · 12.9g proteinB
Radish Kimchi Fried RicePulmuone135 kcal · 2.5g proteinC
Kimchi Fried RiceAll Groo156 kcal · 3.7g proteinA
Steamed Brown RiceWoolworths171 kcal · 4.3g proteinA
Long Grain White RiceSunRice138 kcal · 2.6g proteinB
Basmati RiceSun Rice165 kcal · 3.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API