Dairy & Eggs · Nutrition facts

Arla Buko Basilikum

179 kcal per 100 g, with 7.6 g protein, 3.3 g carbs and 15 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Arla Buko BasilikumNutri-Score DCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
7.6 g
Protein
17% of calories
3.3 g
Carbs
7% of calories
15 g
Fat
76% of calories
Macro split
Protein 17%Carbs 7%Fat 76%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar3.2g
Saturated fat9.6g48% DV
Cholesterol85.2mg28% DV
Sodium440mg19% DV
Potassium127.5mg3% DV
Calcium603.5mg46% DV
Iron0.4mg2% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5711953027062 · Data last verified:

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5711953027062

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Common questions

How many calories are in Arla Buko Basilikum?

Arla Buko Basilikum by Arla, Buko has 179 kcal per 100 g.

How much protein is in Arla Buko Basilikum?

Arla Buko Basilikum contains 7.6 g of protein per 100 g.

Is Arla Buko Basilikum keto-friendly?

With 3.3 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Arla Buko Basilikum high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Arla Buko Basilikum have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g), sodium (440 mg). Overall that places it in band D.

How much Arla Buko Basilikum is 100 calories?

About 56 g of Arla Buko Basilikum equals 100 kcal.

Is Arla Buko Basilikum a good source of calcium?

It is a good source: 603.5 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

Is Arla Buko Basilikum high in cholesterol?

It contains 85.2 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

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