Other · Nutrition facts

Weetos

386 kcal per 100 g, with 8.4 g protein, 75 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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WeetosNutri-Score ACompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
8.4 g
Protein
9% of calories
75 g
Carbs
81% of calories
4.3 g
Fat
10% of calories
Macro split
Protein 9%Carbs 81%Fat 10%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar19g
Saturated fat0.7g3% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 728640540108860 · Data last verified:

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Common questions

How many calories are in Weetos?

Weetos by Weetabix has 386 kcal per 100 g.

How much protein is in Weetos?

Weetos contains 8.4 g of protein per 100 g.

Is Weetos high in carbs?

Yes — carbohydrates provide 81% of its calories (75 g per 100 g, of which 19 g is sugar). It also delivers 6.8 g of fiber.

Is Weetos high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 25% of its carbohydrates.

Is Weetos low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Weetos a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Weetos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (19 g); points in favor come from fiber (6.8 g), protein (8.4 g). Overall that places it in band A.

How much Weetos is 100 calories?

About 26 g of Weetos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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