Other · Nutrition facts

قطع بريخونيم

384 kcal per 100 g, with 8.5 g protein, 79 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 23.4 g
Good proteinCalorie dense
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قطع بريخونيمNutri-Score ACompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
8.5 g
Protein
9% of calories
79 g
Carbs
84% of calories
2.8 g
Fat
7% of calories
Macro split
Protein 9%Carbs 84%Fat 7%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar0.5g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium15mg1% DV
Potassium121.8mg3% DV
Calcium33.1mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290000069364 · Data last verified:

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7290000069364

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Common questions

How many calories are in قطع بريخونيم?

قطع بريخونيم by אסם, Osem has 384 kcal per 100 g. One serving (23 g) is about 90 kcal.

How much protein is in قطع بريخونيم?

قطع بريخونيم contains 8.5 g of protein per 100 g — about 2 g per 23 g serving.

Is قطع بريخونيم high in carbs?

Yes — carbohydrates provide 84% of its calories (79 g per 100 g, of which 0.5 g is sugar). It also delivers 4.2 g of fiber.

Is قطع بريخونيم low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Is قطع بريخونيم low in sodium?

Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is قطع بريخونيم a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does قطع بريخونيم have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal); points in favor come from fiber (4.2 g), protein (8.5 g). Overall that places it in band A.

How much قطع بريخونيم is 100 calories?

About 26 g of قطع بريخونيم equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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