Totopos De Maíz Salados

Totopos De Maíz Salados by Mission has 477 kcal per 100 g. One serving (30 g) is about 143 kcal.

Totopos De Maíz Salados contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 56.7 g of carbs come from starch and fiber rather than sugar.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — 982.1 mg of sodium per 100 g, about 43% of the daily value.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), saturated fat (5 g), sodium (982.1 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.

About 21 g of Totopos De Maíz Salados equals 100 kcal. It is energy-dense, so small amounts add up quickly.