Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7502249131048 · Data last verified:
Compare this food with another foodLog Galletas Integrales Con Chispas De Chocolate in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Galletas Integrales Con Chispas De Chocolate?
Galletas Integrales Con Chispas De Chocolate by taifelds has 503 kcal per 100 g. One serving (30 g) is about 151 kcal.
How much protein is in Galletas Integrales Con Chispas De Chocolate?
Galletas Integrales Con Chispas De Chocolate contains 8 g of protein per 100 g — about 2.4 g per 30 g serving.
Is Galletas Integrales Con Chispas De Chocolate high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Galletas Integrales Con Chispas De Chocolate high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Galletas Integrales Con Chispas De Chocolate low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Galletas Integrales Con Chispas De Chocolate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (32 g), saturated fat (8 g); points in favor come from protein (8 g). Overall that places it in band D.
How much Galletas Integrales Con Chispas De Chocolate is 100 calories?
About 20 g of Galletas Integrales Con Chispas De Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletas Integrales Con Chispas De Chocolate high in calories?
Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API