Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3526600116103 · Data last verified:
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Common questions
How many calories are in Tarama Blanc?
Tarama Blanc by Le Traiteur Grec has 491 kcal per 100 g.
How much protein is in Tarama Blanc?
Tarama Blanc contains 7.5 g of protein per 100 g.
Is Tarama Blanc keto-friendly?
With 1.8 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tarama Blanc low in sodium?
Yes — just 44.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Tarama Blanc have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), saturated fat (3.7 g). Overall that places it in band C.
How much Tarama Blanc is 100 calories?
About 20 g of Tarama Blanc equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tarama Blanc high in calories?
Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
Is Tarama Blanc high in sugar or fat?
Per 100 g it has 0.2 g sugar and 50.3 g fat (3.7 g saturated). Fat provides 93% of its calories, so portion size matters most here.
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