Fish & Seafood · Nutrition facts

Tarama Au Caviar

512 kcal per 100 g, with 12 g protein, 0.5 g carbs and 52 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Tarama Au CaviarNutri-Score DCompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
12 g
Protein
9% of calories
0.5 g
Carbs
0% of calories
52 g
Fat
91% of calories
Macro split
Protein 9%Carbs 0%Fat 91%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat4.2g21% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3558070604118 · Data last verified:

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Barcode

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3558070604118

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Common questions

How many calories are in Tarama Au Caviar?

Tarama Au Caviar has 512 kcal per 100 g.

How much protein is in Tarama Au Caviar?

Tarama Au Caviar contains 12 g of protein per 100 g.

Is Tarama Au Caviar a good source of protein?

Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Tarama Au Caviar keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tarama Au Caviar high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Tarama Au Caviar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), saturated fat (4.2 g), sodium (840 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Tarama Au Caviar is 100 calories?

About 20 g of Tarama Au Caviar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarama Au Caviar high in calories?

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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