Fish & Seafood · Nutrition facts

Tarama Degustation

504 kcal per 100 g, with 9 g protein, 2 g carbs and 51 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Tarama DegustationNutri-Score DCompare
Amount

Showing values for 100 g

504 kcal
Calories
25% of a 2000 kcal day
9 g
Protein
7% of calories
2 g
Carbs
2% of calories
51 g
Fat
91% of calories
Macro split
Protein 7%Carbs 2%Fat 91%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat3.8g19% DV
Cholesterol17.6mg6% DV
Sodium640mg28% DV
Potassium149.6mg3% DV
Calcium4.4mg0% DV
Iron0.2mg1% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706537248 · Data last verified:

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3564706537248

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Common questions

How many calories are in Tarama Degustation?

Tarama Degustation by Marque Repère, Ronde des Mers has 504 kcal per 100 g.

How much protein is in Tarama Degustation?

Tarama Degustation contains 9 g of protein per 100 g.

Is Tarama Degustation keto-friendly?

With 2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tarama Degustation high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Tarama Degustation have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), saturated fat (3.8 g), sodium (640 mg); points in favor come from protein (9 g). Overall that places it in band D.

How much Tarama Degustation is 100 calories?

About 20 g of Tarama Degustation equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarama Degustation high in calories?

Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

Is Tarama Degustation high in sugar or fat?

Per 100 g it has 0.5 g sugar and 51 g fat (3.8 g saturated). Fat provides 91% of its calories, so portion size matters most here.

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