Fish & Seafood · Nutrition facts

Tarama Au Caviar

496 kcal per 100 g, with 9.4 g protein, 3.1 g carbs and 51 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Tarama Au CaviarNutri-Score DCompare
Amount

Showing values for 100 g

496 kcal
Calories
25% of a 2000 kcal day
9.4 g
Protein
7% of calories
3.1 g
Carbs
2% of calories
51 g
Fat
91% of calories
Macro split
Protein 7%Carbs 2%Fat 91%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat4.1g20% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3558070604309 · Data last verified:

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3558070604309

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Common questions

How many calories are in Tarama Au Caviar?

Tarama Au Caviar has 496 kcal per 100 g.

How much protein is in Tarama Au Caviar?

Tarama Au Caviar contains 9.4 g of protein per 100 g.

Is Tarama Au Caviar keto-friendly?

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tarama Au Caviar high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Tarama Au Caviar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), saturated fat (4.1 g), sodium (840 mg); points in favor come from protein (9.4 g). Overall that places it in band D.

How much Tarama Au Caviar is 100 calories?

About 20 g of Tarama Au Caviar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarama Au Caviar high in calories?

Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Is Tarama Au Caviar high in sugar or fat?

Per 100 g it has 0.5 g sugar and 51 g fat (4.1 g saturated). Fat provides 91% of its calories, so portion size matters most here.

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