Other · Nutrition facts

Tandoori Naan

306 kcal per 100 g, with 9.4 g protein, 57.6 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 1 piece (85 g)
Good protein
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Tandoori NaanNutri-Score ACompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
9.4 g
Protein
12% of calories
57.6 g
Carbs
76% of calories
4.1 g
Fat
12% of calories
Macro split
Protein 12%Carbs 76%Fat 12%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.5g
Saturated fat1.2g6% DV
Potassium2.4mg0% DV
Calcium58.8mg5% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011433151054 · Data last verified:

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0011433151054

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Common questions

How many calories are in Tandoori Naan?

Tandoori Naan by Deep has 306 kcal per 100 g. One serving (85 g) is about 260 kcal.

How much protein is in Tandoori Naan?

Tandoori Naan contains 9.4 g of protein per 100 g — about 8 g per 85 g serving.

Is Tandoori Naan high in carbs?

Yes — carbohydrates provide 76% of its calories (57.6 g per 100 g, of which 3.5 g is sugar). It also delivers 2.4 g of fiber.

Why does Tandoori Naan have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.

How much Tandoori Naan is 100 calories?

About 33 g of Tandoori Naan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tandoori Naan a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Tandoori Naan high in sugar or fat?

Per 100 g it has 3.5 g sugar and 4.1 g fat (1.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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