Meat · Nutrition facts

Salade Mozzarella Ham

188 kcal per 100 g, with 7.2 g protein, 15 g carbs and 11 g fat. Full micronutrients and serving info below.

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Salade Mozzarella HamNutri-Score BCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
7.2 g
Protein
15% of calories
15 g
Carbs
32% of calories
11 g
Fat
53% of calories
Macro split
Protein 15%Carbs 32%Fat 53%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3.2g
Saturated fat2.3g12% DV
Sodium328mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119575270 · Data last verified:

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5400119575270

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Common questions

How many calories are in Salade Mozzarella Ham?

Salade Mozzarella Ham by Delhaize has 188 kcal per 100 g.

How much protein is in Salade Mozzarella Ham?

Salade Mozzarella Ham contains 7.2 g of protein per 100 g.

Why does Salade Mozzarella Ham have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Salade Mozzarella Ham is 100 calories?

About 53 g of Salade Mozzarella Ham equals 100 kcal.

Is Salade Mozzarella Ham high in sugar or fat?

Per 100 g it has 3.2 g sugar and 11 g fat (2.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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